Zaalouk Recipe

Zaalouk

Funny how it’s always the simplest things that leave you wondering why you don’t make them more often, right? That’s Zaalouk for you

It’s not the flashiest dish. There’s no fancy plating. No secret ingredients whispered between chefs. We’re talking about the basics here — eggplants, tomatoes, garlic — nothing fancy, just the usual suspects sitting in your kitchen.But the moment they hit hot olive oil with cumin, paprika, and a bit of love — that’s when the real transformation begins

I first had Zaalouk at a tiny home in Casablanca. It wasn’t served like some starter with decoration — it was placed in the middle of the table, next to warm, crusty bread, and we all just dug in. No forks, no fuss. Just hands, bread, and laughter. That’s how food should be, right?

Where Did Zaalouk Come From?

Like a lot of Moroccan food, Zaalouk comes from a long tradition of making the best with what’s local and fresh. Eggplants grow like weeds in the warm Moroccan sun, and tomatoes are basically in every dish here. Someone, long ago, thought: “What if I roasted this eggplant until it’s smoky and soft, then mixed it with tomatoes and garlic?” And honestly, I’d like to shake that person’s hand

It’s one of those dishes that belongs to everyone and no one at the same time — every family makes it their own way. Some add chili, some don’t. Some make it chunky, others silky smooth.

Ingredients

Ingredients for Zaalouk

Here’s how I like to make it at home:

  • 2 big eggplants
  • 3-4 ripe tomatoes
  • 3 cloves of garlic
  • Olive oil (don’t be shy)
  • 1 tsp smoked or sweet paprika
  • 1 tsp ground cumin
  • A pinch of salt, a twist of pepper — the usual suspects
  • Chop up some fresh coriander or parsley — whichever you’ve got handy.
  • A quick squeeze of lemon at the end pulls all the flavors into one happy place.

No fresh tomatoes? Canned ones work in a pinch. No smoked paprika? Regular is fine. Honestly, this isn’t a cooking competition — it’s your kitchen, your rules. Enjoy the mess and have fun with it.

Instructions

Grill Eggplants

Step 1 : Get those eggplants on the flame or under the grill until they’re properly charred — trust me, all that beautiful smoky flavor is hiding in those blistered skins.Once they cool down a bit, strip off the burnt skins and roughly chop what’s left .No need to be neat here – rustic is good

Olive Oil

Step 2 : Heat a good splash of olive oil in a pan, and let the garlic hit first to wake everything up.Toss in the tomatoes, the spices, and a pinch of salt. Just leave it there, gently simmering,until the whole place smells like someone’s cooking something really good, and the tomatoes have practically melted into the pan

Stir Roasted Eggplant

Step 3 : Add the roasted eggplant. Stir. Mash.Give everything a good stir and let it hang out over the heat for about ten minutes, just for about ten minutes

Add Herbs

Step 4 : Right before you turn off the stove, toss in some fresh herbs and a good squeeze of lemon. Suddenly, it all comes alive — like that first breath of fresh air after a long day inside.

Serve Zaalouk

Step 5 : And there it is — no frills, just proper home-cooked comfort

How to Eat

Grab bread — Moroccan khobz if you can find it, pita if you can’t. Use the bread like a spoon, scoop up that smoky, garlicky goodness. It’s usually eaten alongside fish or grilled meats, but honestly, I could eat a bowl of this by itself for dinner and call it a good day.