
Ever wandered past a Finnish Easter spread? Chances are you’ve noticed those small wooden dishes cradling something tar-black, glossy, and begging to be tasted—that’s mämmi’s calling card. That’s mämmi—Finland’s love-it-or-hate-it rye pudding that’s as much an Easter tradition as chocolate eggs. It will perplex you on first glance- it is dark brown in colour, thick and sticky, yet after taking one spoonful, you will be telling a tale of comfort, tradition, and generations that have eaten this simple dessert to celebrate spring
Mämmi is not only food, it is a cultural symbol. With over a hundred years of Finnish history behind it, this pudding is a product of uncomplicated ingredients– rye flour, rye malt, water, and molasses– that undergo an extensive baking process, which allows it to imbibe the caramelised sweetness that the product is well known for. Conventionally, Finns would set it in birch-bark containers months before Easter so that it could stew and pick up taste by the time the Easter occasion came. Nowadays, when you can bump into it in Finnish supermarkets at the ready, it becomes a real experience to make it at home and feel a bit of the history and cosiness of it.
Ingredients

- Rye flour-2 cups (this provides the pudding with an earthy flavour; whole-meal rye will work best)
Substitute: Whole wheat/Barley flour combination in case there is no rye.
- ½ cup rye malt powder (non-negotiable—this is what gives mämmi its deep, earthy sweetness).
Substitution: Barley malt could be used, or simply a small quantity of malt extract
- 1/ 2 cup molasses (gives the flavour and a bit of the bittersweet taste).
Alternative: Dark treacle, maple syrup or date syrup.
- Water- approximately 5 cups.
- Orange zest – optional but traditional in some recipes for a refreshing note.
- Salt – a pinch.
Instructions

Step 1: Pour about half the water (roughly 2.5 cups) into a big pot and warm it slowly until you see lazy bubbles at the edges
Add the rye flour bit by bit to whisk out the lumps to create a thick porridge-like mass

Step 2: Take the pot off the heat and dissolve the powdered rye malt
Cover and leave to rest for approximately one hour. This assists in bringing out the intrinsic sweetness that is carried by the malt

Step 3: Add the molasses, a pinch of salt and the rest of the water and stir. Stir and make smooth

Step 4: Pour into ga reased baking form or, as a novelty, little boxes made of parchment
The layer must not exceed 2-3 inches in thickness

Step 5: Bake in a 300-degree (150-degree) oven for about 3 hours
Watch it; when the top is caramel brown, the cake is ready

Step 6: Mämmi tastes best after resting. Refrigerate at least 24 hours (a few days better). This allows the flavours to deepen
Serving Tips

- Classic style: Serve it chilled and pour cold cream or milk liberally with sugar on top
- Modern twist: Serve it with vanilla ice cream, whipped cream or some fresh berries, and you check its richness
- Festive twist: Certain Finns like to add a spoonful of custard or even cloudberry jam to it during Easter time.
Preacautions
- Wait out the resting time-just-baked Mämmi can be bitter; it needs time to mellow
- Fresh malt and rye flour should always be used to achieve the most authentic flavour
- It is supposed to be thick and sticky in texture; there is no reason to panic. It should not look like a traditional pudding
More About Mammi
Mämmi will never win any beauty pageant, but it surely wins hearts. Every spoonful brings you to a bite of Finland and a classic dessert which has thrived throughout time. Be it the old-fashioned way with cream and sugar, or a fancy spin with new modern twists, it is one of those which makes us remember how beautiful simple ingredients are when given time and patience to form a miracle














