Fish and chips might be a staple of British culture, but for those on a plant-based diet, it might be disheartening not to be able to enjoy that comforting crunch. Fortunately, creative vegan chefs across England have found a way to rework the classic dish for a plant-based diet by using wholesome and sustainable cooking methods. Banana blossom and tofu are just two ingredients that offer satisfying substitutes. Here are five of the best vegan fish and chips recipes in England that you can either try at home or find in environmentally friendly restaurants.
Banana Blossom Vegan Fish & Chips
Banana blossom is the tender layered flower of the banana plant. It imitates the flaky texture of white fish and adds to the richness of the dish. This dish is based on a fish and chips classic that is rich in fiber and iron, heart-healthy, and keeps a traditional dish in the vegan circle. The fish is made using banana blossom that is marinated in seaweed, lemon juice, and soy sauce, helping it soak in rich umami flavors. After being battered in crispy beer batter, the blossom, along with the hearty chunky chips, makes for a perfect pairing. Allergen note: This dish contains gluten if standard flour and beer are used; for a gluten-sensitive diet, substitute with gluten-free flour and beer.
Tofu “Fish” & Chips
Tofu makes a nutritious, filling vegan fish fillet when pressed and marinated with nori flakes, vinegar, and tamari. Our fish is pan-fried to a light, crisp perfection. Each bite wonderfully transports you to the sea with the blend of flavors. Our fish is also high in plant-based protein and calcium. Allergen warning: this dish contains soy and may contain gluten, depending on the batter used.
Aubergine Vegan Fish & Chips
For this dish, we use thick slices of eggplant. When soaked in lemon and seaweed-infused broth, the eggplant absorbs the briny flavor and prepares for its new life of serving you fish and chips less. This dish is also low in calories and high in antioxidants, making it a healthier light version of fish and chips. It is also low in calories and high in antioxidants. Allergen warning: batter may contain gluten; use rice flour for a gluten-free option.
Jackfruit “Fish” & Chips
The soft, fibrous texture of young green jackfruit is a perfect substitute for fish. It’s marinated in seaweed, garlic, and lemon and finally coated with a tempura batter. The outcome is a flaky, slightly sweet, and vegan “fish” that combines with chips and chilled tartar sauce. Jackfruit is high in fiber and free from all saturated fat which supports heart and digestive health. Allergen Alert: Depends on batter ingredients; If someone uses wheat and gluten, an allergy will spike.
Seitan Vegan Fish & Chips
Wheat gluten, or seitan, is a protein-rich dish that gives a chewy and satisfying texture that mimics an imitation of real fish. Folded in nori, lemon zest, and herbs, it is battered and fried golden crisp, providing a satisfying textured dish. With iron and protein, this dish is perfect for those looking for a hearty meal. Served with mushy peas and vinegar chips, this dish tastes delightfully authentic. Allergen Alert: Contains wheat gluten and is unsuitable for gluten-free diets.
Conclusion
Regardless of whether you enjoy the gentler weight of banana blossom or the thickness of seitan, these vegan England fish and chips recipes reinvent comfort food into a more sustainable and cruelty-free version. All of them embody the soul of the British classic while presenting different flavors and nutritional offerings. So, the next time you feel like eating something crispy and something from the past, choose plant-based. Your taste buds and the planet will appreciate it!
